Blog #167 Good Time to Clean Out Our Emotional Closets?
Meditating this week on all that is going on, I am so thankful for the powerful psychic tools that help heal and clear out our emotional and mental closets. When I am feeling stuck or immobilized from the chaos in the world or a conversation I had with someone or I can’t seem to get started on a project I choose to do, I know it is time to clean out my emotional closets! It is a time to call back our own life force energy, and become more calm, neutral and aware.
My favorite powerful healing psychic tool technique I have been using since I first learned it over 40 years ago, besides grounding and bringing in Golden Suns is:
Reading the Havingness Scale 0 to 100%:
At times, I will be going through my day thinking I am having a great day and all of a sudden, I will feel fearful or angry or sad. I won’t really have any reason to feel that way. One time, I was feeling overwhelmed with sadness, so I grounded myself and got centered and visualized a scale out in front of me. 0% to 100% and ask my God Self “What percent of this sad feeling is mine?” the scale went up to only 2% that was mine. Then I put up another scale 0% to 100% out in front of me and ask “What percent of this feeling of sadness is someone else’s energy?” The scale went all the way up to 85% that it was someone else’s energy that I am picking up on. Then I visualized energetically putting both scales in a big rose out in front of me and all the feelings and emotions that I felt into the rose and just exploded it with a big flash of light and let it all go. A wonderful feeling of calm and freedom came over me. Later that day I found out my dear friends mother had passed that very morning and I realized I was picking up on her grief.
The energy you feel may be from a family member or friend or even a neighbor.
This is one of my favorite tools. Sometimes I may use the Scale 3-5 times a day. The scale is an incredible tool to help clear our strong emotions and the energy that we are picking up from others telepathically who may be going through a hard time.
Try it for yourself right now. Feel the strongest emotion you are feeling: nervous, guilt, fear, worry or… and out in front of you put up a scale 0% to 100% and ask you’re God Self “What percent of this feeling of _____________ is mine?” You may see 3% or 25% that is yours. Then put up another scale 0% to 100% out in front of you and ask “What percent of this feeling of ______________ is someone else’s energy?” The scale may go up to 40% or even 90% that is someone else’s energy that you are picking up in your space. It could be anyone in your life. We are all very telepathic with one another whether we know it or not.
Then visualize energetically putting both scales in a big rose out in front of you and put all the feelings and emotions that you feel in there and just explode the rose in a big flash of light. Breathe and allow yourself to experience the release and freedom from it all. Then you can smile and get back to your joyous day.
You can put up a rose and just ask “What is the main emotion I am stuck on right now in my emotional closet?” Maybe fear or uncertainty just put all your feelings in the rose and just blow the rose!
Breathe. Feel the lightness and more calm awareness.
Always after clearing, create a big gold Sun above your head, calling back all your life force energy from everywhere you have left it and just fill yourself up with that beautiful liquid gold through the top of your head through your whole body and out into your aura. Feel the power and healing in every cell of your being and just BE and relax!
Try using the scale for ONE WEEK, and you will be amazed how much more aware and happy you feel.
These incredible psychic tools are fun and easy and have changed my life forever!!! :)
Photo of my beautiful baby boy Kalani at 12 weeks old and now he is 10 years.